Gratitude, Living for TODAY, Quarantine, Staying healthy

June: A New Start.

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It’s been quite a Spring, right?  Lots of information to take in.  Unfortunately, it’s been mostly negative, ugly stuff.  Death, destruction, and loss of income, to name a few.  An unprecedented time, indeed.

The doomsayers, fear mongers, and political hacks have all come out in full force to inject more fear.  And, it appears they are doing a great job.  People are loose canons, just waiting to explode.  I know it has affected me in ways I didn’t think it could, but I’m drawing a line in the sand. No more.

We have been fortunate.  My husband is still employed, our investments are holding steady, and most importantly, we are healthy.  However, in order for me to stay healthy, I have to make a change in how I am ingesting information.  Less stress equals higher immunity, right? So……

Starting today, June 1st, I will be turning OFF all social media, YouTube videos, blogs, news, politics, the stock market, the pandemic, or anything else that has been wreaking havoc on my normally positive nature.  For 30 days, I will be blissfully focusing on what makes me happy.  Self-care, if you will. And I.can’t.wait.

Just a few things I have planned are:

  • Reading (light-hearted fiction only).
  • Writing (I’ve always wanted to write a book, and now is a great time to start (more on that in a future blog post).
  • Hiking.  Trails are abundant near me and I want to try them all.
  • Baking.
  • Visiting with my grandbabies.
  • Gardening.
  • Cooking more meals from scratch.
  • Road tripping. My son will be within driving distance in June/July.  I’m so excited to see him!
  • Learning how to cut my hair.  It’s time.
  • Starting a Savings Challenge for the rest of 2020.
  • Learning a new skill.
  • Sipping coffee in the morning, sipping wine in the evening; and
  • Anything else I feel like doing that brings me joy, happiness, and peace.

Not everyone can take the month off, I know, but I’m sure the simple act of turning off social media and the news may work for your well-being as well.

What are your plans for June?

Gratitude, Laughter, Quarantine, Staying healthy

Making the best of a Stay at Home Order

bright daylight environment forest
Photo by Skitterphoto on Pexels.com

{I originally wrote this post in the beginning of March when I thought we would be home for 14 days.  Things certainly have changed, and we are now going on 6 weeks.  Good grief.  These ideas are still applicable, so I thought I would post them now.}

                                10 Ways to make Staying at Home More Enjoyable

  1. Read.  Read. and Read some more.  How many times have you told yourself you don’t have enough time to read?  I think now is the time to get through those novels on your bookshelf!
  2. Plan your spring and summer gardens.  Thankfully the worst of winter is behind us and we have bright sunny warm days to look forward to.  Now is the perfect time to plan what you are going to plant in your gardens.  Even a simple planter on your front porch can be a mood lifter.
  3. Spend lots of time outdoors.  The whole idea of a quarantine is to stay away from other people, but it doesn’t mean you can’t have fresh air.  If it’s a sunny day, sit in a lounge chair and soak up your Vitamin D.  It’s great for your immune system.
  4. Practice Yoga.  It’s a stressful time, and we all know stress lowers your immune system.  Yoga can help.  There are tons of videos that you can follow.  My favorite?  Yoga with Adrienne.
  5. Lift weights/Work-out ProgramsMoving and staying active will help you feel better.  Once again, there are plenty of programs online to help you.  Search YouTube and you will find a bunch!  This video on walking indoors is a great way to get started.
  6. Meditate.  I’ve often wanted to start this practice, but never felt like I had the time. I know there are plenty of free meditation apps you can download.  I’ve tried several walking meditations and they’ve proven to be very helpful in calming my nerves.
  7. Bake Bread.  Baking bread can be very therapeutic.  It takes time to have the dough rise, and time to knead.  But the smell that will come from your oven when it’s baking?  Of course, the taste isn’t bad either!
  8. Pop some popcorn & binge-watch a TV series.  Is there a series you’ve been meaning to watch?  Now is the perfect time.  Since recently getting rid of cable and having purchased a Roku so I can watch apps I’m subscribed to, there are a bunch of series I can watch.  However, The Office, on Netflix, has provided the necessary laughter during these times. 😉
  9. Have a spa day. Start with a deep soak in a hot, bubbly tub.  Give yourself a mani-pedi, taking your time to make sure you let the polish dry.  Time is on your side, right? Have face masks just sitting in your drawer?  Take them out and try one a day!
  10. Declutter & Spring Clean.  Okay, so this one isn’t that much fun.  But you’ll probably have to do it eventually, so why not now?  Having a clean, neat home will make it much better to hang out in.

A Bonus tip:

  1. JOURNAL! It’s been imperative for me to document this time in my life.  My feelings, my goals, my gratefulness.  Retrospection has been key to keeping me sane during these scary times.

I hope these tips and ideas can help you during these unprecedented times.  Now I’m off for a walk in the sunshine.

Stay safe and have a great day!

Cashless, Staying healthy

Why I’m going cashless.

cash dollars hands money
Photo by Pixabay on Pexels.com

I went to the grocery store today to pick up a few items.  I had been using cash for grocery purchases, and today was no different.  However, in light of recent developments of the coronavirus epidemic, I’ve been keenly aware of various ways that I could pick up germs.  As I  watched the clerk wipe his nose with his hands, then hand me back my change, I realized that using cash was not the best way to avoid germs.   (I washed my hands and wiped down the cash with lysol wipes when I got home.  YUCK.)

analysis blackboard board bubble
Photo by Pixabay on Pexels.com

Then I started thinking {light bulb moment] …who handled the cash before he did?  How sanitary were they?  I’ll never know.  Then I googled ‘how clean is paper money’ and was disgusted with what I found.  Read this article and you will never use cash again.

I’ll be paying with plastic from now on.  No more paper money.  As long as I can track my spending with my awesome YNAB budget system, I will be just fine.

Do you use cash?